Atomic Habits: The Life-Changing Million

“Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones” by James Clear is a transformative guide that delves into the science of habits, offering practical insights on how small changes can lead to remarkable results. Clear explores the concept of atomic habits, emphasizing the power of tiny behaviors in shaping the course of one’s life. The book provides a comprehensive framework for understanding how habits work, breaking them down into components and offering actionable strategies to build positive habits and eliminate destructive ones. Clear’s approach is grounded in research, anecdotes, and real-world examples, making the book accessible and engaging for readers seeking to make meaningful changes in their lives. --- Product Features --- Weight: 0.419, Kg Written_By: James, Clear Publisher: Random, House Book Type: Non-Fiction Categories: Self-help Best For: Healthy, Living, &, Wellness Ages: 18+ Binding: Paperback Edition: 30, October, 2018 Isbn: 978-1847941831 Language: English Pages: 288 Printing Remarks: Imported Dimension: 15.3, x, 2.3, x, 23.4, cm Total Pages: 288